New session of Tribal Fusion classes

topic posted Wed, February 27, 2008 - 1:23 PM by  Michelle
Hi,
I'm in the process of moving to a new house; therefore, I will only be teaching on Wednesday nights. Once the house is re-modeling and I am settled in, I will be teaching on Thursday nights at my home studio Lucky Cat Dance Studio in Manchaca. Private lessons will be available by appointment. I'm still planning to teach at Lucila's on Wednesday nights, as well. Here's the info for my upcoming session:

Michelle Sefcik (512) 587-6968, info@michellebellydance.com, or Lucila’s Dance Studio at (512) 416-8800.
When: Wednesdays 7:00 - 8:15 PM - Tribal Fusion Bellydance classes began on March 5th

Where: Lucila's Dance Studio in South Austin located at 1700 South Lamar #316, Austin, TX 78704.
Class will begin with a warm-up which will include yoga-based stretches and conditioning exercises. The conditioning exercises will help one develop muscle-memory for the isolations, which are common in this style of bellydance. The dance section of the class will introduce isolations, tribal arms, traveling steps, combinations, and a choreography. Following the dance portion, there will be a short cool-down section.

Costs: Drop-in rate: $15 or $72 six week session: March 5th - April 9th . If you plan to miss a class, please let me know at the time of payment so I can pro-rate the session. Sorry, no refunds or class credit for missed classes from the previous session.
Details & What to Wear: Comfortable clothing that offers good range of motion (jeans not recommended). Loose pants or yoga pants work well. Many find tank tops or snug shirts beneficial for seeing movement. Hip scarves are also a favorite addition for accentuation of hip movements. I also recommend a yoga mat and plenty of water.

xoxo,
Michelle